EAP Workshop | Enjoy the Holidays with Less Stress (Virtual)

Enjoy the Holidays with Less Stress

While the holiday season is intended to evoke feelings of joy and warmth, it can also lead to significant stress for many individuals. In this session, you will discover valuable tips and tools to navigate this period while minimizing stress. Additionally, you may find yourself looking forward to entering the New Year feeling rejuvenated and prepared for the opportunities that 2025 may present.

Who should attend:  all staff

Held virtually via TEAMS/ZOOM

Participants will need access to a computer with speakers and a microphone in order to participate virtually.

A max. of 75 participants and a min. of 25.

REGISTRATION is on LMS:

• Go to the LMS log in page. Your pop-up blocker must be disabled.
• Create an LMS account (if you don’t already have one). A work email address is required – please connect with your hiring manager for assistance with this.
• Log into the LMS.
• Use the search feature (top right) to find “EAP” and then click register on the workshop(s) you wish to take.
• After you have registered for the workshop, it will appear in your “learning plan” and you will be sent the link for the virtual session. Please note that all communication from the LMS will be sent to your work email.