Yeast & Mould Restricted
DC-114
Section 1: Allergy & Intolerances
Compendium Definition
- xxx
Note: n/a
Caution: xxxx
Vegetables
Allowed
- pure, fresh, frozen, canned vegetables and their juices (except those not allowed)
NOT allowed:
- fungi (mushrooms, truffles, morels)
- sauerkraut
Fruit
Allowed
- pure fresh, frozen, canned fruits and their juices, except those not allowed
NOT allowed:
- grapes, raisins, dried fruit
Salads
Allowed
- salads containing allowed ingredients
NOT allowed:
- salads containing ingredients not allowed
Grain Products
Allowed
- plain flours or grains not enriched with vitamins
- unleavened, no malted added, non-enriched flour added to bread, bun, pita, pizza dough
- non-enriched breakfast cereals, puffed rice, puffed wheat, oats, oatmeal
- rice crackers and cakes without yeast
- plain crackers without malt
- plain pasta
NOT allowed:
- flours, grains, cereals and crackers enriched with vitamins
- bread coating, crumbs, stuffing, bread pudding
Milk & Alternatives
Allowed
- milk and milk drinks without malt
- buttermilk, cream, sour cream, yogurt
- cottage cheese, ricotta cheese
NOT allowed:
- all types of fermented cheese, feta cheese
- malted milk, sour milk
Meat & Alternatives
Allowed
- fresh, frozen, canned meat, poultry, fish prepared without bread crumbs
- eggs
- plain legumes
- plain nuts and seeds
NOT allowed:
- meat, poultry, fish prepared with bread crumbs
- hamburger patties not labeled 100% meat
- eggs benedict with cheese sauce, omelette with cheese
- fermented legumes
- nuts and seeds containing ingredients to avoid
Soups
Allowed
- soups made with allowed ingredients
NOT allowed:
- soups made with foods not allowed (e.g. herbs with restricted ingredients)
Oils & Fats
Allowed
- butter, cream, margarine, shortening, pure vegetable oils, lard, meat drippings, gravy, salad dressing made with oil and lemon
NOT allowed:
- salad dressing with vinegar or fermented products
Desserts & Sweets
Allowed
- ice cream, sherbet
- sugar, honey, molasses, jams, jellies, sweet syrups
NOT allowed:
- malted sweeteners
- moldy jams, jelly, syrups
- candies, candied fruits
Fluids
Allowed
- fresh brewed coffee, tea from fresh herbs, mineral water
- carbonated beverages except root beer
NOT allowed:
- leftover coffee, all other teas
- root beer
- health drinks made with yeast
Miscellaneous
Allowed
- fresh, frozen, dried herbs and spices
NOT allowed:
- vinegar, all foods containing vinegar, fermented products such as soy sauce oriental sauces, pickles, ketchup, relish, Worcestershire sauce, HP sauce, BBQ sauce
- herbs and spices containing restricted foods
- Marmite, Vegemite, other yeast containing spreads
- brewer’s yeast, baker’s yeast, nutritional yeast
References:
Dietitians of Canada – Practice Based Evidence in Nutrition (PEN)
Dr. Janice Vickerstaff Joneja PhD, Yeast and Mould Allergies, 2014