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High Protein | High Energy

DC-308

Section 3: Therapeutic Diets

Compendium Definition

  • xxx

Note:

Caution: The dietitian should be consulted for specific instructions with this diet

Vegetables

Allowed

  • mashed potatoes with skim milk / protein powder
  • potatoes prepared with added margarine / butter, whole milk
  • vegetables in sauces (e.g. cheese sauce) or with added margarine / butter
  • dips for raw vegetables

NOT allowed:

  • none

Fruit

Allowed

  • dips for fruit
  • canned fruit packed in heavy syrup
  • dried fruit
  • juice

NOT allowed:

  • none

Salads

Allowed

  • all

NOT allowed:

Grain Products

Allowed

  • hot cereal with whole milk and skim milk powder / protein powder
  • hot cereal with added sugar
  • extra margarine / butter on toast
  • pasta / rice products with sauce
  • all

NOT allowed:

  • none

Milk & Alternatives

Allowed

  • whole milk, half and half cream, whipping cream, buttermilk
  • chocolate milk
  • skim milk powder / protein powder added to milk
  • full fat cheese
  • cottage cheese
  • full fat yogurt, high protein yogurt ex. greek yogurt
  • milkshakes, smoothies

NOT allowed:

  • skim and 1% milk, 2% milk
  • low fat cheese
  • low fat and diet yogurt

Meat & Alternatives

Allowed

  • meat, poultry, fish
  • all fried meats
  • meats covered in cream sauces or gravy
  • eggs
  • beans, peas, lentils
  • peanut and other nut butters
  • nuts & seeds
  • tofu
  • protein bars

NOT allowed:

  • none

Soups

Allowed

  • cream soups made with added skim milk powder / protein powder
  • soups with meat, cheese, beans, peas, lentils

NOT allowed:

  • broth

Oils & Fats

Allowed

  • skim milk powder / protein powder to gravies and sauces
  • extra sauces and gravies to dishes
  • margarine, butter, mayonnaise, cream cheese, sour cream
  • full fat salad dressings
  • avocados

NOT allowed:

  • none

Desserts & Sweets

Allowed

  • desserts / baking made with milk or skim milk powder / protein powder
  • custard, puddings and ice cream
  • whipped topping added to desserts

NOT allowed:

  • low fat, low sugar desserts

Fluids

Allowed

  • nutrition supplements i.e.: Boost®, Ensure®
  • milkshakes / smoothies made with allowed ingredients

NOT allowed

Miscellaneous

Allowed

  • protein powder i.e.: Beneprotein©
  • skim milk powder
  • jam, jellies, honey, molasses
  • trail mix
  • Ensure®/ Boost® puddings

NOT allowed:

  • none

References:

Food Choices for Increasing Your Protein Intake Dietitians of Canada – Practice Based Evidence in Nutrition (PEN) 2014

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