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Low Phosphorus

DC-311

Section 3: Therapeutic Diets

Compendium Definition

  • xxx

Note:
Regular Diet with:
– Limit foods known to contain added phosphorus (see list below). Any time a packaged food is used, check the ingredient list for phosphate additives. If there is a better alternative available, use that. Otherwise, we may include non-compliant foods to allow for greater variety and improved patient satisfaction.
General Comments:
– Difficult for complete nutrient analysis since the phosphorus content of most foods are not available. Read ingredient list for phosphate additives (see below).
– Absorption of phosphorus is greater from animal foods and additives, than from plant foods.
– By limiting processed foods, this diet is considered to be lower in sodium.

Some foods containing phosphate additives are included to improve variety and patient intake.
Caution: Do not fortify or serve items with skim milk powder.

Vegetables

Allowed

  • fresh, frozen &/or canned vegetables

NOT allowed:

  • any fruit or vegetable that contains phosphate additives

Fruit

Allowed

  • fresh, frozen &/or canned fruits

NOT allowed:

  • any fruit or vegetable that contains phosphate additives

Grain Products

All whole grains are now recommended
Baking powder is a significant source of phosphorus but may not be able to avoid completely. Homemade baked goods are recommended over commercial

Allowed

  • homemade baked goods
  • cold cereals without phosphate additives (Cornflakes, Rice Krispies, Puffed Wheat, Mini Wheats, Special K, Rice Chex)
  • rolled oats, cream of wheat
  • rice, pasta and other grains
  • multigrain, whole wheat, white and rye breads

NOT allowed:

  • store-made baked goods
  • cold cereals with phosphate additives, bran cereals
  • commercial mixes (muffins, biscuits, pancakes, waffles, etc.)
  • granola bars with phosphate additives
  • bran portion (including bran buds or bran sticks)

Milk & Alternatives

Allowed

  • white milk
  • brick cheese or unprocessed cheese slices
  • yogurt
  • plant-based milk beverages (check for phosphate additives)
  • coffee cream, whipping cream, sour cream

NOT allowed:

  • processed cheese: cheese slices, ribbon cheese, Velveeta, Cheez Whiz
  • evaporated, powdered, or condensed milk
  • flavoured coffee creamers
  • powdered coffee whitener
  • chocolate milk

Meat & Alternatives

Meat portions: limit to 60-90 g / serving

Soaked / boiled or canned legumes are now recommended

Unsalted nuts: limit to ¼ cup/day Unsalted seeds: limit to 2tbsp/day

Allowed

  • fresh, unprocessed meats: chicken, beef, pork, fish, wildmeat, eggs, tofu
  • legumes (beans, lentils, chickpeas)
  • unsalted nuts and seeds
  • peanut butter

NOT allowed:

  • processed meats:
    • bacon
    • battered fish
    • breaded chicken nuggets
    • canned meats
    • deli meats
    • ham
    • organ meats
    • pork and beans
    • sardines
    • sausages
    • smoked / pickled meats
    • hotdogs / smokies

Oils & Fats

Allowed

  • oils
  • butter / margarine
  • homemade gravy and sauces with acceptable ingredients

NOT allowed:

  • canned gravies
  • canned sauces
  • any gravy or sauce with phosphate additives

Desserts & Sweets

Allowed

NOT allowed:

  • caramel, chocolate
  • molasses
  • commercial baked goods (pies, cookies, muffins)

Fluids

Ingredients can change and vary my brand. Check the ingredient list to ensure no phosphate additives

Allowed

  • water
  • coffee
  • tea
  • lemonade
  • apple juice
  • cranberry juice
  • ginger ale
  • lemon-lime soda

NOT allowed:

  • milk (limit intake)
  • colas (Coke/Pepsi/other dark coloured soda with phosphoric acid)
  • eggnog
  • Rice Dream – enriched
  • iced tea (iced tea crystals are OK)
  • Crystal Light
  • Tang
  • beer
  • chocolate drinks
  • drinks made with milk

Examples of Phosphate Additives to be AVOIDED (found in the ingredient list) THIS MAY NOT BE A COMPLETE LIST:

  • ammonia phosphate
  • monosodium phosphate           
  • disodium phosphate
  • trisodium phosphate
  • monopotassium phosphate
  • dipotassium phosphate

  • tripotassium phosphate
  • calcium phosphate
  • sodium acid pyrophosphate
  • disodium diphosphate
  • tetrasodium pyrophosphate
  • tetrapotassium pyrophosphate

  • sodium tripolyphosphate
  • potassium tripolyphosphate
  • sodium hexametaphosphate
  • potassium hexametaphosphate
  • phosphoric acid

References:

Dietitians of Canada – Practice Based Evidence in Nutrition (PEN): Healthy Eating Guidelines for Lacto-Ovo Vegetarians, 2014

Vegetarian Resource Group www.vrg.org

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