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Regular Diet

DC-316

Section 3: Therapeutic Diets

Compendium Definition

  • xxx

Note:
The Regular diet allows all foods while following the Eating Well with Canada’s Food Guide recommendations, which include limiting foods with high salt, sugar, and harmful fats and including several plant-based foods (fruits, vegetables, legumes), whole grains, and lean proteins.

Vegetables

Allowed

  • All

NOT allowed:

  • None

Fruit

Allowed

  • All

NOT allowed:

  • None

Salads

Allowed

  • All

NOT allowed:

  • None

Grain Products

Allowed

  • All

NOT allowed:

  • None

Milk & Alternatives

Allowed

  • All

NOT allowed:

  • None

Meat & Alternatives

Allowed

  • All

NOT allowed:

  • None

Soups

Allowed

  • All

NOT allowed:

  • None

Oils & Fats

Limit 2-3 Tbsp per day

Allowed

  • All

NOT allowed:

  • None

Desserts & Sweets

Allowed

  • All

NOT allowed:

  • None

Fluids

Allowed

  • All

NOT allowed:

  • None

Miscellaneous

Allowed

  • All

NOT allowed:

  • None

References:

Health Canada – Eating Well with Canada’s Food Guide 2007

Healthier people. Healthier communities. Thriving together.